🥗 Balanced meals
We understand how essential a healthy diet is for children’s development. Every day, we prepare balanced and varied meals, taking into account the specific needs of each age group and any food allergies. Our menus are designed to include fruits, vegetables, proteins, and whole grains, offering complete and delicious nutrition.
In addition to main meals, we provide balanced snacks to keep children energized throughout the day. Once a week, we host a cooking workshop where children have the opportunity to prepare their own meal or snack. This allows them to learn basic cooking skills, develop independence, and appreciate the food they eat.
Everything is prepared with care, adhering to the highest nutritional standards, to ensure the health and well-being of your little rays of sunshine.
Meals
- Grilled chicken with sweet potato puree and steamed vegetables
- Mini chicken wraps with crunchy vegetables and yogurt sauce
- Homemade breaded fish fillet with basmati rice and green beans
- Vegetable omelet (carrots, spinach, zucchini) with whole-grain bread
- Whole-grain pasta with homemade tomato sauce and turkey meatballs
Snacks:
- Fresh fruit skewers with plain yogurt and honey
- Mini banana and oatmeal muffins (no added sugar)
- Carrot and cucumber sticks with hummus dip
- Rice cakes with peanut butter and banana slices
- Homemade smoothie (milk, strawberries, banana, and a touch of honey)
Desserts:
- Unsweetened apple and pear compote
- Fresh fruit salad
- Cottage cheese with homemade red berry coulis
- Light buckwheat crepes with a touch of maple syrup
🎨 Educational and Fun activities
- Creative workshops: Painting, crafting, modeling, and other hands-on activities to spark imagination.
- Exploring letters and numbers: Interactive games to gently introduce the basics of reading and math.
- Stories and tales: Animated storytelling sessions to foster curiosity and a love for books.
- Motor skill games: Obstacle courses, dances, and coordination games to promote physical development.
- Scientific explorations: Simple and fun experiments to spark curiosity (like floating objects or mixing colors).
- Themed days: Activities centered around themes like animals, seasons, or professions.
- Group activities: Cooperative games to teach sharing, listening, and teamwork.
🏕️ Outdoor Outings
Activities
- Nature Discovery: Walks in local parks to explore plants, insects, and birds.
- Outdoor Games: Activities like ball games, races, and sand play in a safe setting.
- Gardening: Introducing children to gardening by planting flowers, vegetables, or aromatic herbs.
- Picnics: Outdoor lunches to enjoy the weather and socialize in a different environment.
- Educational Visits: Child-friendly excursions to places like educational farms or botanical gardens.
- Seasonal Activities: Snow play in winter, egg hunts in spring, or leaf collection in autumn.
- Sports Introduction: Exploring simple sports activities like mini-soccer, scootering, or kite flying.
Our outdoor outings are much more than just time spent outside: they allow children to discover nature, explore their surroundings, and nurture their curiosity while having fun. Whether through walks in the park, group picnics, or seasonal activities, each outing is designed to balance learning, play, and well-being, always in a safe environment under the attentive supervision of our team.
- Positive Approach:
- We prioritize education based on respect, active listening, and understanding each child’s needs.
- Our educators use nurturing methods to foster confidence and independence.
- Encouragement and Recognition:
- Every child is acknowledged for their achievements, big or small.
- Positive reinforcement is used to build their self-esteem.
- Safe Environment:
- A structured and reassuring setting where children feel free to explore while staying safe.
- Clear rules are explained in an age-appropriate way to create a sense of stability.
- Open Communication:
- Constant dialogue with children to help them express emotions and resolve conflicts peacefully.
- Educators are trained in managing emotions and behaviors with care and empathy.
- Adaptation to Needs:
- Each child is unique, and we tailor our guidance to their pace and personality.
- Special attention is given to children who may need additional support.
- Collaboration with Parents:
- Working in partnership with families to understand specific needs and align educational practices.
- Regular communication to track each child’s development and celebrate successes together.
Caring Guidance
- Adapted Rest Areas:
- Rooms equipped with comfortable and secure beds.
- Warm atmosphere with dim lighting and regulated temperature.
- Flexible Schedules:
- Nap times tailored to each child’s natural rhythm.
- Multiple naps for younger children and quiet time for older ones.
- Caring Supervision:
- Educators always present to ensure children’s safety.
- Gentle assistance to help children fall asleep.
- Soothing Atmosphere:
- Use of white noise or relaxing music.
- Environment designed to promote relaxation and deep sleep.
- Personalization:
- Option to bring a blanket or a familiar object from home.
- Adaptation to specific needs: rest, quiet time, or storytime.
- Benefits of Rest:
- Supports physical and emotional recovery.
- Enhances cognitive development and fosters a positive mood.
Rest Time
- Encouraging Self-Expression:
- Children participate in activities that foster creativity, such as art, music, and imaginative play.
- They are free to explore their unique interests and talents.
- Fostering Initiative:
- We provide children with opportunities to make choices in their daily activities, enhancing decision-making and independence.
- Stimulating Curiosity:
- Our programs include workshops and explorations that inspire discovery, such as simple science experiments, educational games, or group projects.
- Promoting Problem-Solving Skills:
- Through collaborative games or age-appropriate challenges, children learn to analyze situations and find solutions independently or as a team.
- Supporting Emotional Management:
- Activities like yoga, breathing exercises, or quiet times help children recognize and manage their emotions.
- Building Self-Confidence:
- We celebrate each child’s efforts by highlighting their achievements and helping them tackle new challenges at their own pace.
Personal development
CPE Soleil is located in a beautiful and convenient area, making drop-offs and pick-ups so easy. The staff is incredibly kind, and my child loves spending time there!
Zhibo Z.
★★★★★
★★★★★
CPE Soleil is an amazing place where my child feels safe and cared for every day. The team is wonderful, and the environment is perfect for kids to grow and learn!
Natey H.